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1946réf. 64384York PA: Strength & Health Publishing Co. 1946. 8vo. 304 pp. Photo frontisp. numerous photo illustrations. text illust. diagrams. Orange cloth black lettering small paper flaw at gutter margin ffep. occasional spotting still a very good bright copy. First edition of this fascinating weight lifting classic by the “Father of World Weightlifting” and the founder of the York Barbell Club. This work filled with considerable illustrations and information on famous weight lifters and body builders offers insight and tips on how Hoffman trained lifers bodybuilders and became synonymous with weightlifting and America won its first world team championship in 1946 with four of the six lifters having worked for York Barbell. Strength & Health Publishing Co., hardcover
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