1.277 resultados
2006ref. SKU0221400Pearson 2006-04-14. Paperback. Good. Textbook May Have Highlights Notes and/or Underlining BOOK ONLY-NO ACCESS CODE NO CD Ships with Tracking Pearson paperback
2021ref. x-1501385836Bloomsbury USA Academic 2021. Paperback. New. reprint edition. 231 pages. 9.00x6.00x0.50 inches. Bloomsbury USA Academic paperback
2021ref. x-3030404617Palgrave Macmillan 2021. Paperback. New. 228 pages. 8.27x5.83x0.53 inches. Palgrave Macmillan paperback
ref. 0131019635-7-1Prentice Hall. Acceptable. The item might be beaten up but readable. May contain markings or highlighting as well as stains bent corners or any other major defect but the text is not obscured in any way. Prentice Hall unknown
2017ref. x-1107142113Cambridge Univ Pr 2017. Hardcover. New. 263 pages. 9.75x7.00x0.75 inches. Cambridge Univ Pr hardcover
1993ref. BN34892Little-Wolff Pub Group 1993. 1993. Softcover. 13 x 216 x 279 cm. I'm a huge Dorian fan having trained with him and his son! Nothing can compare! I own both 'A Warriors Story' and this book 'Blood and Guts' its inciteful and motivational to the 'T' get it while you can! Dorian has always been one of my bodybuilding heroes and this book written during the heart of his career does not disappoint. By the look of it in some of his videos some of his views on certain things have changed since he wrote this book - however really it's all "I should maybe have done this or that instead and I MIGHT have gotten even better results" but it's all speculation really and I'd rather go by approaches that he's tried and obviously gotten results from such as those written in this book for example in this book he states that he only used the "forced reps" that he's so famous for only occasionally - stating that using them too often can actually lead to decreased strength and overtraining - and instead regularly used techniques like dropsets and other techniques that he rarely mentions these days. He goes into everything from various training philosphies and programs diet and the mental side of bodybuilding. Also begins with a brief tale of Dorian's rise to stardom which is a great read. Blood and Guts The Ultimate Approach to Building Maximum Muscle Mass Englisch Dorian Yates Autor Mr. Olympia Bob Wolff bodybuilding workout bodybuilder dropsets training philosphies traning programs diet mental side of bodybuilding ISBN-10 : 0963616307 ISBN-13: 978-0963616302 Blood and Guts The Ultimate Approach to Building Maximum Muscle Mass Englisch Dorian Yates Autor Mr. Olympia Bob Wolff bodybuilding workout bodybuilder dropsets training philosphies traning programs diet mental side of bodybuilding Blood and Guts The Ultimate Approach to Building Maximum Muscle Mass ENGLISH EDITION Dorian Yates Mr. Olympia Bob Wolff bodybuilding workout bodybuilder dropsets training philosphies traning programs diet mental side of bodybuilding Lifting lifter power resistance training techniques dropsets programs hypertrophy workload strength Hypertrophie diet bodybuilding workout bodybuilder dropsets training philosphies traning programs diet mental side of bodybuilding Blood and Guts The Ultimate Approach to Building Maximum Muscle Mass Englisch Dorian Yates Mr. Olympia Bob Wolff bodybuilding Lifting lifter power resistance training techniques dropsets programs hypertrophy workload strength Hypertrophie diet ISBN-10: 0963616307 ISBN-13: 978-0963616302 Blood and Guts The Ultimate Approach to Building Maximum Muscle Mass Englisch Dorian Yates Autor Mr. Olympia Bob Wolff bodybuilding workout bodybuilder dropsets training philosphies traning programs diet mental side of bodybuilding I'm a huge Dorian fan having trained with him and his son! Nothing can compare! I own both 'A Warriors Story' and this book 'Blood and Guts' its inciteful and motivational to the 'T' get it while you can! Dorian has always been one of my bodybuilding heroes and this book written during the heart of his career does not disappoint. By the look of it in some of his videos some of his views on certain things have changed since he wrote this book - however really it's all "I should maybe have done this or that instead and I MIGHT have gotten even better results" but it's all speculation really and I'd rather go by approaches that he's tried and obviously gotten results from such as those written in this book for example in this book he states that he only used the "forced reps" that he's so famous for only occasionally - stating that using them too often can actually lead to decreased strength and overtraining - and instead regularly used techniques like dropsets and other techniques that he rarely mentions these days. He goes into everything from various training philosphies and programs diet and the mental side of bodybuilding. Also begins with a brief tale of Dorian's rise to stardom which is a great read. Blood and Guts The Ultimate Approach to Building Maximum Muscle Mass Englisch Dorian Yates Autor Mr. Olympia Bob Wolff bodybuilding workout bodybuilder dropsets training philosphies traning programs diet mental side of bodybuilding Little-Wolff Pub Group paperback
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ref. ria9780367702410_inpPaperback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; This book traces the emergence of segregationist practices and policies in Spanish and Portuguese America - showing that the practice of resettling diverse indigenous groups in segregated "Indian towns" or aldeamentos influenced the mat paperback
ref. ria9780367702403_inpHardcover. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; This book traces the emergence of segregationist practices and policies in Spanish and Portuguese America - showing that the practice of resettling diverse indigenous groups in segregated "Indian towns" or aldeamentos influenced the mat hardcover
2014ref. 126998Zananda Incorporated 2014. Book. Like New. Trade Paperback. Signed by Authors. 1st Edition. 8vo - over 7¾ - 9¾" tall. Trade paperback in like-new condition. Author's signature only on title page. ISBN: 0963616791. Zananda Incorporated Paperback
2013ref. I-653-906Michel Lagarde - Paris 2013. Good. Former library book. Ammareal gives back up to 15% of this item's net price to charity organizations. Michel Lagarde - Paris unknown
ref. 50875045-nnew. unknown
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2009ref. 2-1441907920Springer Verlag 2009. Hardcover. New. 412 pages. 9.50x6.50x1.50 inches. Springer Verlag hardcover
ref. CBS 9783031478727US Edition. New. Brand New! Fast Delivery US Edition and ship within 24-48 hours. Deliver by FedEx and Dhl & Aramex UPS & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India United states & United Kingdom. Depending on your location and availability. unknown
